Tired, and apparently tense
I have been working through lunch for a while, so no posting....
I found out at an exam yesterday that I am exhibiting pre-hypertension. This does not surprise me. It actually surprises me that that's as far as it goes. But, regardless, it's a nice kick in the pants to jump start a healthy lifestyle again, especially now that it's spring.
We'll see how much of a jump start it is this time, but I'm hopeful. The last time I did this, I gave up regular soda, switched to diet, and stuck with it. The time before that, I targeted fast food, and by and large, I eat far less than I ever have. This time, I'm targeting salty foods - particularly potato chips. And since it's warmer out, I think the exercise will come naturally. (It's when it gets cold again that will be the test...)
I rented the first disc of the TV series Wonderfalls on DVD from Netflix. I think that show was really robbed when they cancelled it during its first season. It deserved better.

